Why Life Is So Complicated? (13 Reasons Why)

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Isabelle O'Gallagher

Isabelle O'Gallagher is a personal development and relationship expert who has consulted for some of the biggest companies in America.

Life can be so crazy and complicated. You never know what is coming your way or what will happen. It seemed simple as a child or at least less complicated. So what happened?

There are many reasons why life is so complicated. Not only is there a lot more to the world, even as a child, that you may not have realized, but there’s just so much that goes into it.

Life has so many components. Some of these are even out of your control, while others may be more within grasp: like your relationships or boundaries. Here are the reasons why.

Why Life Is So Complicated?

1. It Is Unpredictable

Life is unpredictable. You can do all the planning and strategy you want, but sometimes life throws something at you out of the blue.

This could be anything, both positive and negative. You may get a job offer that moves you across the United States, or you could receive news of a loss in the family.

You can do your best to gain skills that will help you cope with these situations, but there is no way to plan for things you can’t even imagine. It’s why life can be so complicated.

2. Sometimes You Have No Control

Sometimes you have no control over what happens in life, which makes it so complicated. You don’t have a choice, and it can make you feel both hopeless and powerless.

Life feels even more complicated when you try to control it. This will make life much harder, and the disappointment can be debilitating.

3. Relationships Are Complicated

Relationships are just as complicated. Because you cannot go throughout this world without having a relationship of some sort, it just adds to this complicated mess we call life.

Relationships can be complex. You have your needs, and they have yours. This doesn’t always align, which makes things just a little intricate.

You will have relationships unless you are a hermit living off the land in the woods. This could be work, school, family, or friends. These can be superficial or profound. But they still are complicated.

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4. Emotions Can Be Confusing

Yes, you get taught what emotions are when you are a child. You can identify the expressions, but emotions are more complicated than that and just adds to life’s complexity.

As adults, people are still trying to navigate their emotions. What are they feeling? Why are they feeling this way? And even then, it is hard to learn those things without outside assistance like counseling or therapy.

Emotions can sometimes surprise you too. Something may make you angry or sad, and you’re unsure why. They can also cause you to do things you normally wouldn’t do. So complicated.

5. There Is Too Much On Your Plate

You may have put too much on your plate. When you are overloaded with stress and have high anxiety, it will make your world seem chaotic. You will feel powerless.

When your fight or flight mode takes over, you won’t be able to make rational decisions. Your body will either want to fight off the threat or flee it. This can make your life quite complicated.

One wrong decision in this mode can disrupt the life tha you have. Understanding that you have too much on your plate can help reduce the complexity and ease your worries, even if it is just a little bit.

Anxiety and stress can also effect your physical health. It can cause so many different symptoms like:

  • Binge eating or starvation
  • Fatigue
  • High blood pressure
  • Fast heart rate
  • Lower sleep quality
  • irritability

It can even weaken your immune systems, causing you to be more susceptible to diseases and viruses.

6. You Are Focusing On The Negative

You could be focusing too much on the negative aspects of your life. You are viewing your world through a dark lens and only seeing what is going wrong.

When you focus on just the negative, it can make life seem so crazy and just not fun. It can put a damper on many things.

Life is complicated without your help. Try looking through a more positive lens instead. It doesn’t have to be outlandish. It can be realistic, but make it more positive.

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7. There Are No Boundaries

There Are No Boundaries

Boundaries are important to live life with more ease and have respect for yourself. It makes for healthier relationships and helps retain your peace.

When you don’t have these boundaries, it can make your life not only complicated but disturbs any peace that you have. Boundaries are there to help you and build better relationships.

8. Happiness Is Your Goal

Happiness is your goal. Although this seems sort of a contradiction, having happiness as a goal can make your life messy.

Happiness is should not be the goal in life. Happiness is a state of being. Humans cannot be happy all the time. It just isn’t a reasonable request.

It can be disheartening and make your life more complicated when you try to continuous achieve happiness but it doesn’t come. The best goal is to find your peace, where it is and how you can gain it.

9. There Is Too Much Drama

This one may seem a little self explanatory but drama will definitely make your life seem complicated. Drama not only causes a mess but it reeks havoc on your mental health.

Drama can bring you into situations that you never thought you would be in. People are capable of doing many harmful things and should be avoided.

You don’t want an angry ex going around telling lies about you and getting you fired. Or an old friend vandalizing your car. There’s just so many things that could go wrong.

10. You Are In The Wrong Environment

Sometimes your life may seem too complicated because you are in the wrong environment. This could be being with the wrong friends or in the wrong job. It could be even where you live.

You may think you aren’t good at something or loved or you just feel inadequate because you are in an environment that lets you thrive. Find the place where you can be the best version of you.

Life is too complicated to make it harder on yourself by being in the wrong environment. When you surround yourself with the wrong people or environment, of course you will feel like you don’t belong or just not up for the task.

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11. Abilities And Desire Clash

Life can be complicated because sometimes your abilities and your desire clash. Say you have amazing abilities in marketing but you don’t want to do it. Your desire lies in art.

You may not have the abilities to make art that will get you the income you need. This causes your abilities and desires to clash which makes it difficult for you to make the best decision for yourself.

12. Energy Is Levels Are Not Limitless

Life would be so much easier if we had limitless amounts of energy, but we don’t. You will run out of energy and it just makes life that much harder.

If only you could have limitless energy to tackle all of your dreams and learn or do all the things you ever wished. But it is not the case, and so life becomes more complicated with decisions.

13. Lack Of Communication

Communication is key for anything to work successfully. This includes work, relationships, friendships, and more.

When you don’t have communication, misunderstandings can throw a wrench in your life. It can also ruin relationships. It is important to have clear communication to others, so nothing can be misinterpreted.

To learn more, you can also read our posts on why life is so short, why your dreams come true in real life, and why we exist.


Life is complicated for so many reasons, even more than what is listed here. But these are the main reasons why life can be this way.

There are many things you may not be able to control, but there is no need to add to it. Find your peace and stick with it. This is the best way to simply this complex mess of a life.


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